CBD 101: Your Quick Guide To Everything You Need To Know About CBD

Recently, CBD has seen a surge in popularity, with medical professionals, influencers, industry experts, and many more all endorsing its many benefits. But did you know that evidence shows CBD has been used by humans in herbal medicine as far back as 500BC? There’s a lot of things that either don’t know or have yet to discover about the world of CBD, so, let’s dive in and start with the basics!

Where does CBD come from?

CBD, otherwise known as Cannabidiol, is one of the two main active components of the Cannabis Sativa plant family – the other being THC – the lovely chemical that produces that “high” feeling. CBD stems from the hemp plant, a close cousin of the plant that marijuana is derived from.

Benefits of CBD? 

CBD produces minimal psychoactive effects; rather, its main effect appears to be somatic. While there’s still a lack of research focused on the impact of CBD on the body, recent studies have shown that CBD is capable of reducing inflammation and treating various mental illnesses.

What does the research say?

The National Institute on Drug Abuse (NIDA) undertook a study showing that study subjects were observed as having lower behavioral signs of anxiety after CBD treatment. 

While there’s a long way to go before we fully understand what CBD is capable of, Health practitioners are now recommending CBD to treat ailments such as swelling, sleeplessness, arthritis, and inflammation. Moreover, many activists worldwide are advocating for its legalization prior to the marijuana plant. Why? Its health benefits are required immediately and could change the way we approach medicine. Also, there is little to no danger or risk involved with consuming CBD as it has little to no psychoactive effects.

How do you consume CBD?

Fortunately, CBD is compatible with many intake methods meaning that you can vary your sessions or dosages according to your individual needs. Some of the most popular ways of consuming CBD are vapor, oils, satives, ointments, and edibles.

Is CBD legal?

CBD is entirely legal if it's extracted by cold pressing and is completely void of THC. If a product solely contains CBD and no THC it’s referred to as a CBD isolate product. These non-psychoactive products are almost completely legal worldwide. However, in some states such as Idaho and Iowa, CBD is illegal in all its forms. So, if you’re planning on testing out CBD, it’s best to check you state’s or country’s laws beforehand.

Final Word

CBD, often forgotten due to the popularity of its psychoactive counterpart is now gaining its due recognition as being a worthwhile, powerful, and wellbeing-boosting substance.

While the powerhouse compound is not yet a household name – expect it to be soon.


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